5 Tips to Relieve Shoulder Pain

The shoulder is an especially complex joint. Pain can develop in the shoulder from everyday wear and tear, overuse, or from minor sports injuries. In today’s blog post we explore 5 tips to reduce shoulder pain without medication or surgery.


5 Ways to Reduce Knee Pain

Kurt Vonnegut said, “Be kind to your knees. You’ll miss them when they’re gone.” When temporary knee pain becomes a chronic problem, your body is sending an important message that shouldn’t be ignored. In today’s blog post we take a look at 5 options that can reduce knee pain without medication or surgery.


Men’s Health on Dry Needling Treatment

While we’ve been using dry needling therapy since 2015, many patients are still unfamiliar with the treatment. That’s why I was happy to see Men’s Health Magazine write a deep dive into how dry needling therapy is showing fantastic results for a surprisingly wide spectrum of conditions.

Dry Needling Treatment