One of the things people like about Mandeville is all the fun things there are to do. In this blog, I am going to talk about five things you can do in Mandeville, if you don’t have back pain […] One of the things people like about Mandeville is all the fun things there are to do. …
5 Things You Can Do In Mandeville Without Back Pain Read More »
In 1997, writer Kurt Vonnegut said in his commencement address at MIT, “Be kind to your knees. You’ll miss them when they’re gone.” And while the class of ’97 may have missed the point then, you can bet many of them are starting to experience sore knees today. When an athlete injures their knee, the …
Carbs aren’t always the enemy, just like fats aren’t always the enemy. They key to success when counting macros/watching what you eat is making an educated decision. Below you will find some suggestions for replacing some carb-filled foods with lighter, healthier and less carb-filled substitutes[…] Carbs aren’t always the enemy, just like fats aren’t always …
Exercise: it does you and your canine companion good. Plus, Fido’s enthusiasm can be contagious. A daily walk is so much more fun when you’re accompanied by a dog that delights in every squirrel, puddle and fire hydrant. But don’t limit yourself to grinding along the same neighborhood loop day in and day out. Once …
