August 2018

Temporomandibular Joint (TMJ) pain is a frustrating problem for many people. Poor sleep quality, pain when eating and constant discomfort can make life miserable. Many treatments for TMJ focus on the joint itself, splinting at night, injections, medication. But there are several other ways to approach the problem that are not commonly prescribed or recommended …

6 Tips to Help with TMJ Read More »

1.  Splash Pads Several local parks and recreation centers around us offer a bit of relief from the heat.  Splash pads are great for the kids or the pups to play around in, just don’t forget the sunscreen!  Even when we are refreshed from the cool water, the sun can still do its damage.  Check out …

5 Ways to Stay Cool this Summer Read More »