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Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
Hammond, LA
Madisonville, LA
Call to Schedule ​HAMMOND, LA
​(985) 549-1900 ​MADISONVILLE, LA
(985) 792-5996

January 2022

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Dynamic Hip Stretches

Hip Stretches / By

Make the New Year’s resolution and never start a workout without a proper warm-up! These four exercises will help improve hip mobility and reduce your chance of injury! Windshield WipersSit on the floor with your knees bent with your arms behind you for support, and try to get your knees to touch the floor by …

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Hammond, LA Clinic
Madisonville, La Clinic
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