Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
We Are Open and Able to Serve You Online!
Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.

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Preventing Sprained Ankles

Sprained ankles are one of the most common musculoskeletal injuries, affecting people of all ages and activity levels. They often result from sudden twists, falls, or awkward movements that overstress the ligaments connecting the bones of the ankle joint. While some ankle sprains are unavoidable accidents, many can be prevented with the help of physical …

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Headaches Jones Physical Therapy

How Physical Therapy Can Help with Headaches

Headaches are a common affliction that can significantly impact one’s quality of life. Whether they stem from tension, migraines, or other causes, the pain and discomfort can be debilitating. While medication is often the first line of defense for headache relief, physical therapy offers a holistic and effective approach to addressing the underlying causes of …

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Is Physical Therapy Only For People With Injuries Jones Physical Therapy

Is Physical Therapy Only For People With Injuries?

If you think physical therapy is only for individuals recovering from injuries or surgery—you’re not alone.  Many people believe that physical therapy is only for those with acute or chronic pain, post-surgical rehabilitation, or sports-related injuries. However, physical therapy is a comprehensive healthcare profession that offers a wide range of benefits beyond just injury recovery.  …

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10 Ways Physical Therapy Can Better Your Life 

Physical therapy is a multidimensional branch of healthcare that focuses on restoring and improving physical function, mobility, and overall quality of life. It encompasses various techniques, exercises, and treatments that are tailored to individual needs.  While physical therapy is often associated with injury rehabilitation, its benefits extend far beyond.  In this blog post, we’ll explore …

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