Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
We Are Open and Able to Serve You Online!
Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.

Manage WP

“Pinched Nerve” What Is It And What Can I Do?

A pinched nerve can cause discomfort and debilitating pain. Depending on where the pinched nerve occurs in your body, this condition can affect your ability to work and carry out everyday tasks. However, with the help of a pinched nerve specialist, you may find relief from a pinched nerve without undergoing surgery. This article provides …

“Pinched Nerve” What Is It And What Can I Do? Read More »

Dynamic Hip Stretches

Make the New Year’s resolution and never start a workout without a proper warm-up! These four exercises will help improve hip mobility and reduce your chance of injury! Windshield WipersSit on the floor with your knees bent with your arms behind you for support, and try to get your knees to touch the floor by …

Dynamic Hip Stretches Read More »

Educate your patients

As a Physical Therapist, educating our patients is extremely important and is one of my top priorities during the initial evaluation. Determining your patient’s learning style and adapting to each one, can help build a strong rapport and bond with your patient. They appreciate you taking the time and going the extra mile to help …

Educate your patients Read More »

Desk Jobs and Neck Pain

Today’s world is centered on the use of technology. Whether it is for business or pleasure, the use of computers and/or phones is rampant across our culture. Though these are wonderful inventions, they come with some cons. The biggest one I will discuss today is our biomechanics and posturing while using these devices, factoring into …

Desk Jobs and Neck Pain Read More »

Interesting Image