Think your pain is coming from your back? Read this first.Hi! My name is Paul Jones. Today I would like to show you a couple of my favorite stretches I give to my patients with low back pain. These stretches target tight hip flexors which are located at the front of the pelvis and hips …
So, your doctor has told you that the discomfort in your back, neck, arm or leg is caused by myelopathy. What can you do about it? There are many treatment options to manage symptoms associated with myelopathy.One thing you should always do, is to call your Physical Therapist and schedule an appointment. New changes in the law allows …
The Hidden Healthcare EpidemicSuffering from an undiagnosed condition, or a condition that isn’t improving is a hidden epidemic. Millions of people are living with perplexing life conditions they feel elude diagnosis and treatment, even as health care technology advances to an all-time high.As a physical therapist I am always looking to help people improve their …
The shoulder is the most flexible joint in the body. It’s so flexible that, unlike other joints, it has very few ligaments holding it together. Instead, it has a group of muscles, the Rotator Cuff, that act like adjustable ligaments to stabilize the joint in any position. The Rotator Cuff stabilizes the joint whether you …
