10 Foods To Eat After a Physical Therapy SessionÂ
Physical therapy is an important part of many people’s health and wellness routines. Whether you’re recovering from an injury, managing a chronic condition, or working
How To Maintain Progress After Physical Therapy Treatment
If you’re an active individual who loves to stay active in any way possible, we understand how frustrating it can be to deal with chronic
How Stress Relates to PainÂ
Ever been in a foreign country and tried to order food off a long, complicated, unfamiliar-looking menu? Did you use hand signals to describe the
5 Ways To Prevent Falls In Your Own HomeÂ
When it comes to fall prevention and imbalance — it’s easy to become worried that one day, a fall may result in a terrible injury.
3 Common Causes of Lower Back Pain
Lower back pain is one of the most common ailments that many people suffer from and deal with on a daily basis. It can be
Shoulder arthritis
One specific and often common arthritis is acromioclavicular [A/C Joint] osteoarthritis. It is a type of osteoarthritis that affects the joint where the clavicle (collarbone)
How To Improve & Maintain Good Muscle HealthÂ
Having healthy muscles is essential for overall health and well-being. Good, healthy muscles provide us with strength, mobility, and balance. When maintaining good muscle health,
What is Cupping
Myofascial cupping, also known as myofascial decompression therapy, is a safe, non-invasive treatment used to reduce pain and inflammation as well as improve blood flow
What To Expect During A Physical Therapy Session
Physical therapy is an important part of the healing process for many individuals. It can help with pain management, injuries, and surgery recovery, as well
Knee Osteoarthritis
Knee arthritis is called Knee Osteoarthritis by many physicians [this is to distinguish it from Rheumatoid Arthritis]. Knee Osteoarthritis is a slow breakdown of the
How To Find The Best Physical Therapist In South Louisiana!
You’ve finally decided that physical therapy is the best option for you andyour health and you’re ready to take the next step to improve your
Physical Therapy vs. Massage Therapy — What’s The Difference?
When you’re first met with a pain problem or injury – you immediately try to figure out the best way to solve your issue so
How To Get The Most Out Of Physical Therapy
After going through the process of searching for the right physical therapist — you’ve chosen Jones Physical Therapy and booked your first session. While you
Injury Prevention: Why Warming Up Before Exercise Is Important
Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy place?
AUTHOR
Paul Jones
Jones Physical Therapy
"We Help People Recover From Injuries Quickly And Completely Without The Use Of Medication, Shots Or Surgery So They Can Live The Active, Pain-Free Lives They Want And Deserve."
