
How Stress Relates to Pain
Ever been in a foreign country and tried to order food off a long, complicated, unfamiliar-looking menu? Did you use hand signals to describe the

5 Ways To Prevent Falls In Your Own Home
When it comes to fall prevention and imbalance — it’s easy to become worried that one day, a fall may result in a terrible injury.

3 Common Causes of Lower Back Pain
Lower back pain is one of the most common ailments that many people suffer from and deal with on a daily basis. It can be

Shoulder arthritis
One specific and often common arthritis is acromioclavicular [A/C Joint] osteoarthritis. It is a type of osteoarthritis that affects the joint where the clavicle (collarbone)

How To Improve & Maintain Good Muscle Health
Having healthy muscles is essential for overall health and well-being. Good, healthy muscles provide us with strength, mobility, and balance. When maintaining good muscle health,

What is Cupping
Myofascial cupping, also known as myofascial decompression therapy, is a safe, non-invasive treatment used to reduce pain and inflammation as well as improve blood flow

What To Expect During A Physical Therapy Session
Physical therapy is an important part of the healing process for many individuals. It can help with pain management, injuries, and surgery recovery, as well

Knee Osteoarthritis
Knee arthritis is called Knee Osteoarthritis by many physicians [this is to distinguish it from Rheumatoid Arthritis]. Knee Osteoarthritis is a slow breakdown of the

How To Find The Best Physical Therapist In South Louisiana!
You’ve finally decided that physical therapy is the best option for you andyour health and you’re ready to take the next step to improve your

Physical Therapy vs. Massage Therapy — What’s The Difference?
When you’re first met with a pain problem or injury – you immediately try to figure out the best way to solve your issue so

How To Get The Most Out Of Physical Therapy
After going through the process of searching for the right physical therapist — you’ve chosen Jones Physical Therapy and booked your first session. While you

Injury Prevention: Why Warming Up Before Exercise Is Important
Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy place?

What Does “Active Rest” Mean?
Do you work out? If so, how often do you exercise? Whether you’re trying to lose weight or get buff, working for your health or confidence,

Physical Therapy for Carpal Tunnel
You likely use your hands for most daily activities. If you have a hand condition like carpal tunnel syndrome, it may not be easy to

AUTHOR
Paul Jones
Jones Physical Therapy
"We Help People Recover From Injuries Quickly And Completely Without The Use Of Medication, Shots Or Surgery So They Can Live The Active, Pain-Free Lives They Want And Deserve."

