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Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
Hammond, LA
Madisonville, LA
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​(985) 549-1900 ​MADISONVILLE, LA
(985) 792-5996

Avoid Injuries

Warming up

Injury Prevention: Why Warming Up Before Exercise Is Important

Avoid Injuries, Exercise, Injury Prevention, Warming Up, Workout / By

Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy place? Being someone who enjoys exercise — whether recreationally or competitively — staying active is something that’s important to you. You make time for your workouts or training because it’s your …

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Hammond, LA Clinic
Madisonville, La Clinic
Medical disclaimer
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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