3 Adjustments to Your Workspace that Can Improve Your Comfort

By: Brooke Burch, PT, DPT Sitting at a desk for an extended period of time can lead to pain and discomfort in your low back, neck, and/or shoulders. Improving the ergonomics of your workstation can help reduce muscle tightness and pain associated with sitting for long periods of time. Here are three ways to easily …

3 Adjustments to Your Workspace that Can Improve Your Comfort Read More »