Knee pain can be a debilitating condition that affects people of all ages and backgrounds. Whether it’s caused by injury, arthritis, or overuse, living with knee pain can significantly impact your quality of life. Fortunately, physical therapy has emerged as a highly effective and non-invasive way to manage and alleviate knee pain. In this blog, …
If you’re reading this, you might very well be asking yourself: “How do I get rid of my annoying knee pain?” This is a fairly commonplace question, as for those of us who suffer from knee pain it is usual to scour any source of information in order to find the answers we need just …
A patient came into the clinic last week limping due to knee pain and asked:“I’ve had this knee pain for a few weeks now. I’m not sure what I’ve done to it, but I’ve tried taking medication and it just didn’t help. It seems that it only stops hurting when I sit down. Now I’m …
This time of year, we see more people suffering from knee pain. The reason why? Getting ready for Summer, people decide to become more active and take up activities such as running or walking for longer distances.Even if they’re used to running or walking long distances, people tend to get what we call “runner’s knee”. …
Why Knee Pain Worsens When You Exercise and How to Ease It Read More »
If you’re anything like us around this time of year, you’ve probably been thinking about beginning a more active, healthy lifestyle. Perhaps you just need that push to start your journey to a healthier and happier life.We know the last thing people want to think about is not being able to perform the activities they …
Last quarter we focused on things you can do in the Hammond area in the winter-y months (as winter-y as southern Louisiana can be). This quarter, we are focusing on more things you can do in the Hammond area during our Spring months[…] 5 Things To Do in Hammond This Spring and Summer Last quarter …
5 Things to do in Hammond if you Don’t have Knee Pain Read More »
Last quarter we focused on things you can do in St. Tammany in the winter-y months (as winter-y as southern Louisiana can be). This quarter, we are focusing on more things you can do in St. Tammany during our Spring months[…] Crawfish Cook-offsCrawfish season topically is best March-May. A good crop is dependent on mother …
5 Things to do in St Tammany if you Don’t have Knee Pain Read More »
In 1997, writer Kurt Vonnegut said in his commencement address at MIT, “Be kind to your knees. You’ll miss them when they’re gone.” And while the class of ’97 may have missed the point then, you can bet many of them are starting to experience sore knees today. When an athlete injures their knee, the …
