Maintaining mobility is essential for leading an active and independent life. However, various factors such as injuries, chronic conditions, or the natural aging process can limit our ability to move freely. Physical therapy offers a range of effective techniques and exercises designed to improve mobility, enhance strength, and restore function. In this blog post, we …
When it comes to fall prevention and imbalance — it’s easy to become worried that one day, a fall may result in a terrible injury. You already feel yourself holding onto nearby objects for balance and you’re worried that with one wrong move, you could end up hurting yourself. Falls are one of the leading …
One specific and often common arthritis is acromioclavicular [A/C Joint] osteoarthritis. It is a type of osteoarthritis that affects the joint where the clavicle (collarbone) meets the acromion process of the scapula (shoulder blade) that comes up from the back to meet on top of the shoulder. It is a degenerative joint condition that occurs …
Knee arthritis is called Knee Osteoarthritis by many physicians [this is to distinguish it from Rheumatoid Arthritis]. Knee Osteoarthritis is a slow breakdown of the cartilage ends of the bone [not meniscus cartilage] where we have joints, BUT without a known cause. Why the joint cartilage breaks down or does not grow correctly [often over …
You’ve finally decided that physical therapy is the best option for you andyour health and you’re ready to take the next step to improve your qualityof life. As you start your search for the best physical therapy clinic, you begin towonder what it is you’re looking for. Questions start to form in your head — …
How To Find The Best Physical Therapist In South Louisiana! Read More »
When you’re first met with a pain problem or injury – you immediately try to figure out the best way to solve your issue so you can get back to feeling good again. Whether the problem has gone on for a long time or you feel you’ve exhausted your options – it’s common for a …
Physical Therapy vs. Massage Therapy — What’s The Difference? Read More »
Waking up is exhausting or even painful for some. Getting only a few hours of sleep every night can be frustrating. Say goodbye to poor sleep with physical therapy. Experts at Jones Physical Therapy explain four reasons you aren’t sleeping well. That’s right—these solutions work for more than just healing muscle aches and pains. Read …
If you are experiencing back pain now, you are probably searching for answers. What is the best treatment for low back pain? What to do or not to do? Your back pain can be felt while doing a number of everyday activities. You should be extra careful to avoid irritating the source of the pain. …
This is a personal question frequently asked by my friends and family. 1 in 10 people in the US experience persistent pain along the bottom of their feet. A condition commonly diagnosed as plantar fasciitis. In 2014, the orthopaedic section of the American Physical Therapy Association published updated clinical practice guidelines on the best treatments …
As a Physical Therapist, educating our patients is extremely important and is one of my top priorities during the initial evaluation. Determining your patient’s learning style and adapting to each one, can help build a strong rapport and bond with your patient. They appreciate you taking the time and going the extra mile to help …
